This plan navigates you through the rehab required for patella tendinopathy and patellofemoral pain syndrome. Careful design to delay certain quad activations help knee pain reduction. While this is happening hamstring and glutei strengthening is the focus.
Nathan Carloss
Nathan Carloss is our senior sports physiotherapist and the owner of Knee Rehab Centre, Integrated Physio Centre and Recovery Science. With more than 20 years’ clinical experience, Nathan has worked with many of Australia’s elite athletes, including the Australian Wallabies rugby team. Prior to establishing his successful Brisbane clinics, Nathan’s roles included full-time positions with several Queensland sporting clubs, including Head of Physiotherapy at the Gold Coast Suns AFC, Brisbane Lions AFC and Queensland Reds Rugby union. He has also worked as medical coordinator for football departments in different codes, gaining enormous experience at the highest levels of Australian sport. Now he applies these skills to every patient he works with, treating every client like an athlete to help them return to their best as quickly and safely as possible. Nathan has advanced diagnostic experience and provides robust, science-backed treatment to all his patients. He particularly enjoys treating elite athletes, managing post-surgical patients, chronic and complex musculoskeletal problems and helping everyday people live their life to the fullest.
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